Therapeutic Yoga is an effective practice for recovering from injury or illness. Therapeutic Yoga combines gentle yoga, breathwork, hands-on healing, and guided meditation in such a way that it is an excellent way for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience.
It has been my joy to support the healing process of many individuals through the gifts of Therapeutic Yoga. since 2004. It’s my wish for you that through these teachings you will find more ease in your body, peace of mind, and greater levels of health and well-being.
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